Mat & Maternity presents

Birth
Bootcamp

An essential course to prepare for an empowered hospital birth. One afternoon with an educator and doula who has supported hundreds of families. Walk in with questions, walk out with clarity and confidence.

DateSaturday, October 10, 2026Back-up date: Saturday, October 17

Time12:00–4:00 PM

Price$225 per couple

SpaceLimited spots

Reserve your spot

Your guide

Meet your instructor

Led by

Rachel Fisher

Educator & Doula · Founder of The Seeded Soul

theseededsoul.com →

Rachel Fisher is an educator and doula, born and raised in Miami. She has supported hundreds of families through pregnancy, birth, and postpartum.

Rachel holds a Master’s degree from Columbia University, specializing in Maternal and Reproductive Wellbeing. She is also a certified mindfulness facilitator, bringing a grounded and present approach to every session she leads.

Rachel provides non-judgmental, balanced guidance rooted in both science and soul. She believes the right support and preparation can equip parents to navigate any birth and parenthood landscape. As a mother herself, Rachel brings both expertise and heart to every class she teaches.

What you will learn

Inside the class

Biological basics

The stages of labor, dilation, pushing, and positioning. What your body is actually doing, explained in plain language you can hold onto on the day.

Timing & interventions

When to head to the hospital, how to time an epidural, and where other common interventions fit into a labor. Fewer surprises, better decisions.

Partner prep

Hip squeezes, comfort tools, and hands-on techniques, practiced together in the room so your partner walks in knowing exactly what to do.

Advocacy

Birth plans, the options actually available to you, and how to communicate with your care team so your preferences are heard and honored.

Relaxation techniques

Breathing, mindset, and movement you can reach for at any point in labor, from early contractions through pushing.

A few things to know

Logistics

Four hours together, with a snack and a social break partway through.
$225 covers both partners.
Digital handouts and resources follow by email after class.
Back-up date: Saturday, October 17. Rachel is a working doula. In the rare case she is called to support a birth, class moves to the 17th at the same time, and everyone registered is notified as soon as we know. Your spot carries over.
Location: 401 Coral Way, Suite 407, free parking behind the building.
Questions? Reach us at [email protected] or (786) 309-5784.

Mat & Maternity

Reserve your spot.

DateSaturday, October 10, 2026